exercise

11 Things In 2011

12.13.10

What are 11 things your life doesn’t need in 2011? How will you go about eliminating them? How will getting rid of these 11 things change your life?

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BlogHer 5K Run/Walk Announcement

5.26.10

I’m excited to announce the second annual BlogHer 5K is scheduled for 6:30 am on Friday, August 6, 2010 in New York City! My goal in organizing the 5K Fun Run is to give BlogHer conference attendees some time out of the hotel, exploring the city and bonding with other BlogHers through a fun, healthy event. This is not a timed race, but you can always time yourself!

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The Ten-Day Kick-It-Into-High-Gear Fitness Program

11.16.09

I know from experience that results are motivating, so today I’m starting a ten-day intense diet and exercise program. I need to feel more energetic and see some pounds drop off.

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