weight loss

11 Things In 2011

12.13.10
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What are 11 things your life doesn’t need in 2011? How will you go about eliminating them? How will getting rid of these 11 things change your life?

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Stagvation

10.2.10
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Some people thrive on having more to do. I get more done in fewer hours when my to-do list is huge. I’m more efficient when I’ve got a time constraint. But when it comes to long-term goals that don’t necessarily have deadlines (other than self-imposed deadlines that I can justify tweaking), inertia kicks in.

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My First Vlog!

4.8.10

The weather is warming up and I’ve decided to get back into running. After last spring’s failed attempt, it is still my goal to run a half-marathon at some point in my life. There’s only one place I really like to run and as I returned to that trail last week, I thought I might vlog it.

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Jedi Gym

7.6.08

I’m down 5.2 pounds in three days on the Isagenix diet and I feel fantastic. Speaking of weight loss, here’s a hilarious video called Jedi Gym.

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The Isagenix Diet: Days One and Two

7.4.08

I didn’t think I could do two days of fasting, but the Isagenix diet looked like a good way to jump-start my weight loss. And surprisingly I feel pretty good.

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